"Running is a road to self-awareness and reliance. You can push yourself to extremes and learn the harsh reality of your physical and mental limitations or coast quietly down a solitary path watching the earth spin beneath your feet."
Doris Brown Heritage, first woman to run a sub-5:00 indoor mile
"It is a truth universally acknowledged that nobody succeeds in life without giving a little more to a task than what’s required."
"Anything worth doing, is worth overdoing"