Paul Findlay Training Day

MAN! So much love for Paula Findlay! Reppin all day for Canada! 

Andy Schleck doing some spring work. Get Some. 

Just listen to his words. It doesn’t matter what you are trying to succeed at, it’s applicable. 

Dope as hell

Spring weather equals my fixie is back on the road for reals

Spring weather equals my fixie is back on the road for reals

If you have some time to kill, this was a fantastic race. The Brownlee brothers are monsters

Potential second job for the summer….It could be my soul’s counter weight to working in a law office during the day

The Instagram version of my wound from tonight’s crazy bike accident….

The Instagram version of my wound from tonight’s crazy bike accident….

Update on my busted legs:

Thanks for the kind messages!

I have no fracture but I have a deep puncture wound in my leg and a soft tissue laceration. Also in my upper left thigh I have a hematoma and its looking mighty nasty. The doctors said that the muscles in my legs from all the cycling and running basically saved/protected me from the impact! 

I’m now on oxyacetylene for the next couple of days and with a lot of rest prescribed.

Update on my busted legs:

Thanks for the kind messages!

I have no fracture but I have a deep puncture wound in my leg and a soft tissue laceration. Also in my upper left thigh I have a hematoma and its looking mighty nasty. The doctors said that the muscles in my legs from all the cycling and running basically saved/protected me from the impact!

I’m now on oxyacetylene for the next couple of days and with a lot of rest prescribed.

I just got owned in a bike accident. 

Narrative: I was riding straight through an intersection when a car ran a stop sign and proceeded to drive through me. My bike is a mess and so are my legs but at least I smashed his windshield rolling up onto his car. At the hospital for my gushing leg cut as I write this. 

It shoots blood while I walk…

I just got owned in a bike accident.

Narrative: I was riding straight through an intersection when a car ran a stop sign and proceeded to drive through me. My bike is a mess and so are my legs but at least I smashed his windshield rolling up onto his car. At the hospital for my gushing leg cut as I write this.

It shoots blood while I walk…

I need a similar set up for my bikes

I need a similar set up for my bikes

Defeat

"If you set a goal for yourself and are able to achieve it, you have won your race. Your goal can be to come in first, to improve your performance, or just finish the race. It’s up to you."

Dave Scott: Bad Ass ironman champion

Javier Gomez and What it takes to toe the line