Running Song of the Day

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“Let me wake up next to you, have coffee in the morning and wander through the city with your hand in mine, and I’ll be happy for the rest of my fucked up little life.”


Eriksson

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My morning routine: A perfectly brewed coffee, morning news, sports highlights, and the paper.

My ideal morning routine: Sitting on a bench with my perfectly brewed coffee, my love with her legs across mine drinking her tea and eating her breakfast oatmeal, morning news, sports highlights and the paper. We share bad breath kisses and ease into our day slowly. 

Recovery and hydration

Recovery and hydration

"…the only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time, the ones who never yawn or say a commonplace thing, but burn, burn, burn like fabulous yellow roman candles exploding like spiders across the stars."

Jack Kerouac
Heat acclimation

Heat acclimation

When I’m confused, when things seem to be scary and when I’m not sure what’s going to happen next, I can always count on a run to clear my mind and bring peace to my soul.

When I’m confused, when things seem to be scary and when I’m not sure what’s going to happen next, I can always count on a run to clear my mind and bring peace to my soul.

"You are my best friend as well as my lover, and I do not know which side of you I enjoy the most. I treasure each side…"

"The truth is, everyone is going to hurt you. You just got to find the ones worth suffering for."

Marley

"It’s so messed up how little control we have over whether we want somebody."

"The best love is the kind that awakens the soul and makes us reach for more, that plants a fire in our hearts and brings peace to our minds. And that’s what you’ve given me. That’s what I’d hoped to give you forever"

Love for her.
Finished first overall and a new PB in my second duathlon #getsome #running

Finished first overall and a new PB in my second duathlon #getsome #running

"“Words are powerful things. They can break hearts and get panties wet.”
—"

Michael Faudet 

"Being with you never felt wrong. It’s the one thing I did right. You’re the one thing I did right."

Becca Fitzpatrick, Crescendo (

"If I ain’t the greatest then I’m headed for it" 

Hardrock 100: “Cause man it’s a mission, tryna fight to the finish, just to see if I’m finished…”
[Jornet for the Hardrock win] 

Hardrock 100: “Cause man it’s a mission, tryna fight to the finish, just to see if I’m finished…”

[Jornet for the Hardrock win]